All these recipes are made with fresh, seasonal, high quality and organic ingredients. This gives you healthy and delicious food!
Monday, March 12, 2012
Tropical Granola
Ingredients
6 cups rolled oats
1 cup shredded unsweetened cocoanut
1/2 cup orange blossom honey
1 stick unsalted butter- melted
1/2 tsp fine sea salt
2 cups raw cashews
1 cup dried pineapple- cut in small pieces
1 cup dried papaya- cut in small pieces
1/3 cup flax seeds
In large bowl toss oats, cashews, butter, honey, cocoanut and salt together then spread evenly on parchment lined baking trays.
Bake at 350F for 15min or until golden brown. During cooking time toss mixture to evenly cook the oats and nuts, the outside edges tend to brown first.
Remove from oven and allow to cool completely then toss in bowl with dried fruit and flax seeds.
Place in airtight container cereal will keep for 1 month.
Enjoy!!
Sunday, March 11, 2012
Chocolate Chip Cookies
Ingredients Makes 24
2 1/4 cup flour
1 tsp baking soda
1 tsp fine sea salt
3/4 cup cane sugar
3/4 cup dark muscovado sugar
2 sticks unsalted butter- softened
1 vanilla bean -split and scraped
2 farm fresh eggs
2 1/2 cups dark chocolate chips
* add chopped walnuts if you like, just replace 1 cup of the chocolate chips
In mixer fitted with paddle attachment mix on medium speed, butter, sugar and vanilla seeds. Then add eggs one at a time scraping down sides after each addition. * don't crack your eggs into the mixer you could get shell in the dough. So crack them in a small bowl or measuring cup then add one at a time.
In bowl mix dry ingredients together flour, salt, baking soda then on low speed slowly add dry ingredients to butter and eggs. Once the dry ingredients are incorporated add in chocolate.
Heat oven to 350F
Spoon batter on to parchment lined baking tray and bake until cookies are set on the outside and lightly golden brown around the edges about 12-18 min
Enjoy!!
2 1/4 cup flour
1 tsp baking soda
1 tsp fine sea salt
3/4 cup cane sugar
3/4 cup dark muscovado sugar
2 sticks unsalted butter- softened
1 vanilla bean -split and scraped
2 farm fresh eggs
2 1/2 cups dark chocolate chips
* add chopped walnuts if you like, just replace 1 cup of the chocolate chips
In mixer fitted with paddle attachment mix on medium speed, butter, sugar and vanilla seeds. Then add eggs one at a time scraping down sides after each addition. * don't crack your eggs into the mixer you could get shell in the dough. So crack them in a small bowl or measuring cup then add one at a time.
In bowl mix dry ingredients together flour, salt, baking soda then on low speed slowly add dry ingredients to butter and eggs. Once the dry ingredients are incorporated add in chocolate.
Heat oven to 350F
Spoon batter on to parchment lined baking tray and bake until cookies are set on the outside and lightly golden brown around the edges about 12-18 min
Enjoy!!
Saturday, March 10, 2012
Peanut Butter Puffed Wheat Squares
Ingredients Makes 15 Squares
3 tbsp flax seeds
3 tbsp sesame seeds
1 cup smooth peanut butter
3 tbsp unsalted butter
6 cups puffed wheat
14oz marshmallows
Method
Melt butter over medium heat add marshmallows stir constantly until melted. Then add seeds and peanut butter stir 3 times then quickly pour in puffed wheat * its ok the peanut butter isn't fully mixed into the marshmallows the mix will seize up if you try to completely stir it in so don't, it will be fine.
Adjust heat to low and mix puffed wheat until evenly coated then press into buttered 9/13 pan.
Allow to cool then turn out on a cutting board and cut into squares
Enjoy!!
3 tbsp flax seeds
3 tbsp sesame seeds
1 cup smooth peanut butter
3 tbsp unsalted butter
6 cups puffed wheat
14oz marshmallows
Method
Ingredients |
Adjust heat to low and mix puffed wheat until evenly coated then press into buttered 9/13 pan.
Allow to cool then turn out on a cutting board and cut into squares
Marshmallows melting |
Stirring all the ingredients together |
Enjoy!!
Press mix into prepared pan |
Friday, March 9, 2012
Sour Cream Cupcakes with Violet Icing
Makes 18
Sour Cream Pound Cake
1 tsp vanilla extract
5 farm fresh eggs
11/2 cup organic cane sugar
1 3/4 sticks butter*organic- soft room temp
1 cup sour cream
2 cups unbleached cake flour- sifted
* may sub all purpose flour
1 tsp baking soda
1/2 tsp fine sea salt
In large mixing bowl whisk together dry ingredients and set aside.
In mixer fitted with paddle attachment cream butter, vanilla and sugar until light and fluffy. Next add in eggs one at at time mixing well after each addition and scraping down the sides.
Once eggs are fully incorporated add 1/3
of dry ingredients then alternate with the sour cream.
Gently mixing after each addition and finishing with the flour mix. Once batter is ready pour into lined muffin tins filling 3/4 the way.
Place in 350F oven and bake for 20-25min when cupcakes are done the top should spring back to the touch and a toothpick when inserted into the center should come out clean with a few little crumbs.
Remove from the oven and place on cooling racks until completely cool about 1hr
Then decorate with violet icing, flowers or sprinkles
Violet Icing
6 drops violet essence* add more or less to your liking
2 sticks unsalted butter softened
2 cups powdered sugar - sifted
1 tbsp milk
2 drops lemon juice
1/2 tsp fine sea salt
* tip you could also add a touch of blue food color for a nice hue to your icingBeat butter in mixer with paddle attachment then slowly add in sugar 1/2 cup at a time then add rest of ingredients. If mix is too dry add a little more milk to help soften or if its too wet then add a little more sugar until it looks like a spreadable icing
Enjoy!!
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